Aristotle Wrote:
“All human actions have one or more of these seven causes: chance, nature, compulsion, habit, reason, passion and desire”

Spirituality as we know comes in many forms through core values, exposure, personalization, ethnic, culture, religion, beliefs, etc.

Spirituality is within a person’s inner source, intuitive thoughts and how one might perceive things in life.

Elements within a person’s core values may reflect traditional methods through integration and/or congregation within one’s own habitat. One may choose to surround themselves in a manner of how one perceives life’s spiritual values.

Where the wheel spins within ones thoughts and human behavior, actions form in regards as to how a person responds to circumstances in life and at times bring more spirituality into life in such divine ways.

Cause & Effect:

Circumstances within cause and effect may compellingly choose to respond with or without engaging in some form of action. Cause and effect may acknowledge its existence in an underlining source subconsciously.

Through subconscious awareness one may link in some sort of inner source; connective thoughts lay down a foundation of complexity placed within itself. Sometimes collective thoughts may form visions about life; one where people, places or things are better in an abstract of a daydream.

Disarray may at times mimic a cluster of personal distress and how one function in everyday life. At times during emotional distress one might feel as life has become an avalanche. One where everyday stress may build-and-build until it all unfolds; pours out in a colossal mess…

Finding Balance:

Cause and effect through turbulent emotions may at times linger or fester and lead to explosive reactions when things become bothersome.

Someone once said “it comes in a can.” This implies at times we can become stuck reminiscing, ruminating and over-thinking situations by setting the stage and making things appears worse than they really are. At times this may create problems that were never there to begin with. Almost as if one were to mix magnesium sulfate with soda to calm a storm.

However, staying in the present moment and not allowing things to unfold in the heat of moment can lead to more positive outcomes. But also learning to stay mindful with reminders to not let things become bothersome and spiral downward by placing defensive reactions out of an alarming emotional response. Reminders to not to over-think; explaining the same thing 5 different ways.

Finding balance in life will be the most beneficial element to achieving respite within. Most of us will spend a lifetime searching for this. Life doesn’t come with instructions and neither does balancing our everyday lives. But through our own trial and error we can adopt readiness guided by willingness to make personal change.

Conditioned to Crisis:

A crisis can condition a person to stray far from stabilization in any manner within cause and effect, creating an avalanche effect that may continue to build regardless.

Many individuals at one time or another have come across circumstances in their lives that sent them on a mission in an overwhelming emotional state. This doesn’t necessarily change or modify another person’s elevated emotional state of mind, but rather dysfunction may occur.

One may at times mimic or draw conclusions to reflect on their own emotional response conditioned through a belief system right down to personal and core values.

One may find within their own personal habitat that their own state of mind may react spontaneously to a crisis mode (often referred to as a rescue mode).

Perhaps worrisome thoughts have captured an emotional response and created a downward spiral of emotions flooding in a state of panic towards one’s spouse, family member or a loved one. In a state of panic (rescue mode) to rid unwanted emotions or problem solve we sometimes become compelled in stressful situations to place ourselves in the driver’s seat of a vehicle, only to find that one is in overdrive with their foot floored to the gas pedal based in a state of fear to React! Respond! Do Something!

The Impact Effect:

Many individuals at one time or another have come across circumstances in their lives that sent them on a mission prompted by emotional state of reaction to current events.

At times current events may have unfolded in our community or around the world, leaving a reaction of overwhelming emotional response prompted by chain of events. The cause and effect reactions to how one may feel about presumable actions or a crisis in current events may prompt a reaction within one’s own emotional state of being; where at times unintentionally create more havoc where mass hysteria may occur within society.

Spirituality in the Making:

Perhaps a loved one has been ill with a serious medical condition and you find yourself facing fears head on. Maybe it’s a friend having a difficult time managing his/hers mental health distress or perhaps it is someone close to you fighting a drug/alcohol addiction and you feel absolutely powerless to do anything.

In any state of being it can be difficult to carry someone close to one’s heart who inflicts emotional harm onto themselves or others, leaving one to be unable to receive a healthier connection.

In some cases where one’s spiritual beliefs may be in distress and broken down. It can be difficult for a loved one to comprehend the impact of cause and effect. To learn to set aside differences because each person is unique to their own core values when it comes to spirituality.

At times it is necessary to place one’s own spiritual beliefs aside; to be checked in and left at the front door. Individuality creates each person to uniquely define their own core values; their own belief system.

At times ones spiritual beliefs may lead one to believe notions through spiritual entity to be the only path in such divine ways. Ultimately by engaging in a sense of notions disagreeable to another may prompt one to create actions that may do more harm than good.

Validation:
Most often relationships become much more wholesome when a person can relate on a more personal level without judgments and lack thereof the use of words that may hinder a person’s ability to feel validation.

Validation is crucial part of communication when it comes to a healthier connection. Whereas one being empathetic in comparison isn’t because  it may become misguided words.

Things in life aren’t intended to be all-or-nothing; black-or-white. There are many shades of gray to lay down a healthy foundation in one’s life.

Spirituality Right Down to the Core:

If I were to use addiction as an example with someone struggling to find reasons to believe things will get better. Most often a person’s addiction can spiral into a path of destruction, leaving one’s self-worth, personal core values to plummet downward.

One’s spirituality may have already been hindered collectively through emotional duress without the ability to reason and/or see things differently.

For some spirituality may falter so far that even an avalanche couldn’t persuade one to find shelter.

Quote:

“It is often said when it comes to addictions, mental illness, health conditions one may strive at a bare minimal in times of struggles. One’s ability to maintain a faction of hope strays far, just enough to keep a person on solid ground and living moment-by-moment in any given circumstances where there are shadows of doubts…”

Copyright © by Marsha Beede 2016

All Rights Reserved